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Olive Garden Super Italian Chopped Salad Recipe

Super Italian Chopped Salad Recipes - Olive Garden Super Italian Chopped Salad Recipe
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More About The Super Italian Chopped Salad Recipe

Antipasto ingredients are sliced and diced to make this substantial salad. I like to buy sliced meat from the deli and chop it all so we can get a bit of everything in each bite. —Kim Molina, Duarte, California

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Yields1 Serving
Total Time25 mins
 3 cups torn romaine
 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
 1 jar (6-1/2 ounces) marinated artichoke hearts, drained and chopped
 1 medium green pepper, chopped
 2 medium tomatoes, chopped
 1 can (2-1/4 ounces) sliced ripe olives, drained
 5 slices deli ham, chopped
 5 thin slices hard salami, chopped
 5 slices pepperoni, chopped
 3 slices provolone cheese, chopped
 2 green onions, chopped
 ¼ cup olive oil
 2 tbsp red wine vinegar
 ¼ tsp salt
  tsp pepper
 Pepperoncini, optional
1

In a large bowl, combine the first 11 ingredients. For dressing, in a small bowl, whisk the oil, vinegar, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese. Top with pepperoncini, if desired.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories185
% Daily Value *
Total Fat 13g17%
Saturated Fat 3g15%
Cholesterol 12mg4%
Sodium 444mg20%
Total Carbohydrate 11g4%
Dietary Fiber 3g11%
Total Sugars 3g
Protein 7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 3 cups torn romaine
 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
 1 jar (6-1/2 ounces) marinated artichoke hearts, drained and chopped
 1 medium green pepper, chopped
 2 medium tomatoes, chopped
 1 can (2-1/4 ounces) sliced ripe olives, drained
 5 slices deli ham, chopped
 5 thin slices hard salami, chopped
 5 slices pepperoni, chopped
 3 slices provolone cheese, chopped
 2 green onions, chopped
 ¼ cup olive oil
 2 tbsp red wine vinegar
 ¼ tsp salt
  tsp pepper
 2 tbsp grated Parmesan cheese
 Pepperoncini, optional

Directions

1

In a large bowl, combine the first 11 ingredients. For dressing, in a small bowl, whisk the oil, vinegar, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese. Top with pepperoncini, if desired.

Notes

Olive Garden Super Italian Chopped Salad Recipe

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