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Roasted Cauliflower with Yogurt Sauce Recipe

Yields1 ServingPrep Time15 minsCook Time40 minsTotal Time55 mins

Easy to follow recipe for roasted cauliflower with a dipping sauce.

 ¼ cup Grated Parmesan cheese
 3 tbsp Olive oil
 2 Garlic cloves, minced
 ¼ tsp Salt
 ¼ tsp Pepper
 1 Small head cauliflower (about 1-1/2 pounds), cut into 4 wedges
Sauce:
 ½ cup Fat-free plain Greek yogurt
 1 tbsp Lemon juice
 1 tbsp Tahini
 ¼ tsp Salt
 Dash paprika
 Dash cayenne pepper
 Minced fresh parsley
1

Preheat oven to 375°. In a small bowl, mix the first five ingredients. Rub over cauliflower; arrange in a foil-lined 15x10x1-in. baking pan coated with cooking spray, cut sides up. Roast 40-45 minutes or until golden brown and tender.

2

For sauce, in a small bowl, mix yogurt, lemon juice, tahini, salt, paprika and pepper; serve over cauliflower. Sprinkle with parsley.

Nutrition Facts

Serving Size 4

Amount Per Serving
Calories 177
% Daily Value *
Total Fat 14g22%

Saturated Fat 3g15%
Cholesterol 4mg2%
Sodium 421mg18%
Total Carbohydrate 7g3%

Dietary Fiber 2g8%
Sugars 3g
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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